January 24, 2018

How Important Is Food for Optimal Health?

by Stacy Clark, PTA, FRCms Do you wake up tired despite sleeping for 8 hours? Do you feel the need for that coffee around 3 PM? […]
December 5, 2017

Kineseology: What Is It And Why Is It So Popular?

by Laura Iden, DPT, FRC Why is the popularity of Kineseology tape growing so quickly? A diverse population from infants to the elderly, with everyone in […]
October 30, 2017

Let’s Get Moving!

by Erica Gigante, NSAM, CPT, CES, FRC Looking to energize yourself with a workout? Want to increase your mobility? Are you looking to join a gym, […]
September 22, 2017

Diastasis Recti: Don’t Let It Scare You

by Danielle Restivo, DPT, FRCms Many hear the term Diastasis Recti (DR) and think of pregnancy. But perhaps you are a fit athlete with back pain […]