July 7, 2017

FRC & Me: Why It’s Important To Me and Why It Should Be Important To You

by Joe Serpe, FRC, KINSTRETCH, W.I.T.S. Functional range conditioning (FRC) and KINSTRETCH are systems that were designed to develop and enhance body control. These methods can […]
May 26, 2017

“Can’t You Just Stretch It Out, Bro?”

by Peter Terilli, DPT, PT “Can’t you just stretch it out, bro?” This question was posed to me by a patient a few weeks previously. With […]
May 4, 2017

Assessing Movement Patterns

by Erica Gigante, NSAM, CPT, CES, FRC, Tabata Typically when a new client or patient is being evaluated for a movement or strength assessment we document […]
April 13, 2017

How Much Time Do You Actually Need To Work Out?

by Erica Gigante, NSAM, CPT, CES, FRC, Tabata There is no denying people just always have the issue of actually finding time to work out. Clients […]